ASAHI is a versatile fitness program suitable for anyone. It is a simple and efficient exercise routine which improves your health and quality of life.

 

I have become an ASAHI NORDIC instructor in 2022 and organize my own ASAHI lessons in Helsinki Finland and Costa del Sol Spain.

 

Join my groups in facebook by clicking the below addresses:

Helsinki area, Finland

Costa del Sol/Fuengirola, Spain

 

Read more: www.asahinordic.com/en